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RMD Table: Divisor, Percentage and Amount by Age

Updated September 2026 · Figures based on current IRS rules (SECURE Act and SECURE 2.0)

How to use the RMD table: find the age you reach this year, then divide your December 31 balance from last year by the divisor. At 73 the divisor is 26.5 (3.77%); at 80 it is 20.2 (4.95%); at 90 it is 12.2 (8.20%).

Quick RMD from the table

RMD table by age (IRS Uniform Lifetime Table)

AgeDivisor% to withdrawRMD per $100,000RMD per $500,000RMD per $1,000,000
7227.43.65%$3,650$18,248$36,496
7326.53.77%$3,774$18,868$37,736
7425.53.92%$3,922$19,608$39,216
7524.64.07%$4,065$20,325$40,650
7623.74.22%$4,219$21,097$42,194
7722.94.37%$4,367$21,834$43,668
7822.04.55%$4,545$22,727$45,455
7921.14.74%$4,739$23,697$47,393
8020.24.95%$4,950$24,752$49,505
8119.45.15%$5,155$25,773$51,546
8218.55.41%$5,405$27,027$54,054
8317.75.65%$5,650$28,249$56,497
8416.85.95%$5,952$29,762$59,524
8516.06.25%$6,250$31,250$62,500
8615.26.58%$6,579$32,895$65,789
8714.46.94%$6,944$34,722$69,444
8813.77.30%$7,299$36,496$72,993
8912.97.75%$7,752$38,760$77,519
9012.28.20%$8,197$40,984$81,967
9111.58.70%$8,696$43,478$86,957
9210.89.26%$9,259$46,296$92,593
9310.19.90%$9,901$49,505$99,010
949.510.53%$10,526$52,632$105,263
958.911.24%$11,236$56,180$112,360
968.411.90%$11,905$59,524$119,048
977.812.82%$12,821$64,103$128,205
987.313.70%$13,699$68,493$136,986
996.814.71%$14,706$73,529$147,059
1006.415.62%$15,625$78,125$156,250
1016.016.67%$16,667$83,333$166,667
1025.617.86%$17,857$89,286$178,571
1035.219.23%$19,231$96,154$192,308
1044.920.41%$20,408$102,041$204,082
1054.621.74%$21,739$108,696$217,391
1064.323.26%$23,256$116,279$232,558
1074.124.39%$24,390$121,951$243,902
1083.925.64%$25,641$128,205$256,410
1093.727.03%$27,027$135,135$270,270
1103.528.57%$28,571$142,857$285,714
1113.429.41%$29,412$147,059$294,118
1123.330.30%$30,303$151,515$303,030
1133.132.26%$32,258$161,290$322,581
1143.033.33%$33,333$166,667$333,333
1152.934.48%$34,483$172,414$344,828
1162.835.71%$35,714$178,571$357,143
1172.737.04%$37,037$185,185$370,370
1182.540.00%$40,000$200,000$400,000
1192.343.48%$43,478$217,391$434,783
120 and over2.050.00%$50,000$250,000$500,000

The divisors come from the IRS Uniform Lifetime Table, in force since 2022 and unchanged for 2026. The percentage column is simply 1 ÷ divisor. The dollar columns are rounded to the nearest dollar.

How to read this RMD chart

Want the full calculation with your own numbers and a projection? Use the RMD calculator.

Frequently asked questions

What percentage is the RMD at 73?

About 3.77% (1 ÷ 26.5).

What percentage is the RMD at 75?

About 4.07% (1 ÷ 24.6).

What percentage is the RMD at 80?

About 4.95% (1 ÷ 20.2).

Did the RMD table change for 2026?

No. The Uniform Lifetime Table updated for 2022 is still in use in 2026.